This Marinated Grilled Flank Steak will give you a juicy, flavorful flank steak with hardly any work! This flank steak marinade is easy to whisk together, and can be made a day ahead of time so you can marinate your flank steak overnight. 
¿Qué es la arrachera?
Flank Steak is a lean cut of beef that is very flavorful. However, because it is so lean, it can get dry and tough very easily. For the best flank steak, it is best to cook it quickly and sear the outside. Flank steak is not a steak you want to cook above medium – or 145 degrees F. 
El mejor adobo para bistec de falda
This Flank Steak marinade is easy to whisk together and adds even more flavor to an already flavorful cut of beef. To make the flank steak marinade, you will need these ingredients:
- Aceite de oliva
- Vinagre de vino tinto
- Condimento italiano
- Pimienta roja en escamas
- Zumo de limón
- Salsa Worcestershire
- Ajo
- Mayonesa
- Pimienta negra
- Sal Kosher
Whisk together the ingredients until fully combined. Place flank steak in a large zip top bag or shallow container. Pour sauce over flank steak. Turn the steak until it has been completely covered in the marinade. Marinate in the refrigerator for at least two hours but up to 24 hours. The longer you marinate the steak, the more flavor! 
Cómo asar un bistec de falda
Flank steak is best when it is cooked quickly over high heat. You want to sear the outside to a nice mahogany brown but not overcook the inside. Flank steak is best when it is not overcooked. Cooking any higher than medium (145 degrees F) will give you dry, tough steak. For tender flank steak, medium rare (135 degrees F) to medium is best. Grill steak over high heat, flip every 45 seconds for 7-8 minutes or until it reaches desired internal temperature. 
¿Qué guarniciones son buenas para el bistec de falda?
Anytime I grill, I ALWAYS make my Las mejores cebollas a la parrilla . I also love maíz a la parrilla or other veggies. A pasta salad such as my Mediterranean Orzo Salad or Ensalada de cuscús israelí is always a great side for grilled steak.
Más recetas de Gilling
- Solomillo asiático a la parrilla
- Brochetas de bistec con sésamo y jengibre
- Brochetas de pollo hawaiano a la parrilla
Ingredientes
- 2 cucharadas de salsa Worcestershire
- Pimienta negra
- 4 dientes de ajo (finamente picados)
- 2 libras de bistec de falda
- 2 cucharadas de zumo de limón
- 1 cucharada de mayonesa
- ½ taza de aceite de oliva
- 1 cucharada de condimento italiano
- ¼ taza de vinagre de vino tinto
- 1 cucharadita de sal kosher
- Pizca de pimiento rojo en escamas
Instrucciones
- Bata los ingredientes para el adobo.
- Coloque la arrachera en una bolsa grande con cierre o en un recipiente poco profundo. Vierta la salsa sobre la arrachera. Dé la vuelta al filete hasta que quede completamente cubierto por la marinada. Deje marinar en el frigorífico durante al menos dos horas y hasta 24 horas.
- Cuando esté listo para asar, sáquelo de la nevera y deseche el exceso de marinada.
- Asar el filete a fuego fuerte, dándole la vuelta cada 45 segundos durante 7-8 minutos o hasta que alcance la temperatura interna deseada.